3 month boxing, breath work, and self defense training program
Fit & Focus is a 90 day program designed to help you feel more energized, stronger, and motivated in just 3 months. The program includes:
The Fit and Focus program is for beginner and intermediate level boxers. If you have zero boxing experience, this is the class for you! If you have learned the basics and want to elevate your skills in a female centered environment, this is the class for you!
No boxing gear needed! Just a towel and water are recommended.
Sign ups coming soon!
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